Are our burger buns healthy?

Are our burger buns healthy?

A standard white hamburger bun has 26 grams (g) of refined carbs and a little under 1 gram of fiber (USDA). It means that traditional burger buns are not only nutritionally deficient but also a no-no if you’re following a…

 Best of ‘Brown’

Best of ‘Brown’

With the increasing love for burgers, especially in South Asia, burger makers are compelled to make nutrient-rich burgers. Yes, believe it or not, these giant pieces of bread with lip-smacking messy stuffing can also be healthy. Many chefs and culinarians…